Team Helping Hands - HappyNess
St Joseph's Como - Oyster Bay, New South Wales - Primary School
100 Words description
Research has shown that Australian kids are the most stressed kids on Earth. A girls’ confidence can quickly disappear when things go wrong. We identified five ways to help girls find ‘HappyNess’:
Music - listen to some uplifiting beats
Meditation - relax and go on a journey
Laughter - pick your fave: puppies, babies or kittens!
Exercise - huffing and puffing does good things to your head
Friendship - reach out, send your friend a message of positivity.
Experiencing these five options might help a girl find HappyNess again. And if there’s still a problem, we’ve linked to Kids’ Helpline.